Speaking Point: As a relationship expert for over 15 yrs. it’s the same every year: Holidays trigger past wounds!
Speaking Point: This is a great time to NOT expect the worse to occur and instead ask What Would it Take for This Year’s Holidays to be full of ease?
Speaking Point: Now the key to having ease is not to judge others or let their judgments of you bother you. (easier said than done)
Speaking Point: And the key to not letting judgments bother you is Not to Judge YOU! Make a list of how far you’ve come this year… all the accomplishments you had.
Speaking Point: Then go deeper. We often value ourselves on external materialistic items. Now make a list of all the challenges you faced and what internal qualities you birthed as a result: strength, compassion, humor, tenderness, peace.
Speaking Point: When you walk into Holiday dinner knowing you’re enough just as you are, at peace with what happened and what didn’t happen, at peace with who you are and who you’re expanding to become… you’re untouchable.