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Carolyn Scott-Hamilton  
Celebrity Fitness & Diet Plans That Real People Can Do
Guestpert: Carolyn Scott-Hamilton
Category: Health, Fitness, and Beauty
 

Speaking Point: So you don't have a trainer and chef on hand every day nor do you have 9 hours a day to work out and stylists to make your sparkle. However, there are some celeb fitness and diet plans that actually work for the rest of us both when it comes to time, money and "do-ability"!

Speaking Point: P90X - It's a beast but it works! Do it with friends, family, with your spouse or on your own. If you stick to the 90 days and don't flub the meal plan to much, you'll see results!

Speaking Point: Tracy Anderson's Metamorphosis - Ok, you may need to have some semblance of coordination here but if you like to groove,. this 90 program is great for target toning.

Speaking Point: Vegan diet - so many celebs are making the switch and in this day and age with the internet and chains like Whole Foods, it's a cinch. Do it balanced and healthily and you could change your life for the better!

Speaking Point: Dancing with the Stars - Ok, maybe you won't be dancing with Derek Hough but join a local dance class and sweat your way to skinny!

Speaking Point: Boot camps (a la Biggest Loser) - From Saturday mornings in the park to actual sleep away camps, find yourself the right class or trainer to literally whip you in to shape

Speaking Point: Food Delivery services - Depending on your budget, these can nix the time excuse and can really help you reach your weight loss goals.

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